December 4, 2017

Today, I spent the morning hiking in the local mountains. I can't help but notice how my mood and energy has shifted. Many studies have been conducted on the positive effects of nature on mental well being. For those of you interested, I wanted to share a short article...

Please reload

Featured Posts

Healing Trauma through EMDR

December 17, 2019

Please reload

Please reload


#516-402 W Pender Street
Vancouver, BC

V6B 1T6