Attachment Styles and Adult Relationships

Research shows that childhood attachment style to our primary caregivers can carry forward into our adult relationships. Being aware of your own attachment style can help identify patterns that no longer serve you and can help you find a partner who compliments your attachment style. Or if you are already in a committed relationship, talking with your partner about attachment styles can also be helpful.

Here is a short yet informative article on the topic:

https://www.psychologytoday.com/blog/mindful-anger/201708/4-ways-rough-childhood-can-damage-adult-relationships

#attachmentstyle #adultattachment #attachmenttheory

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