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Glow Wellness Center
#410-1008 Homer St
Vancouver, BC

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How Chronic Stress Affects Your Brain

April 4, 2019

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How to Live a More Meaningful Life

November 9, 2017

Emily Esfahani explains how there is more to life than happiness. 

 

"Our culture is obsessed with happiness, but I came to see that seeking meaning is the more fulfilling path. And the studies show that people who have meaning in life, they're more resilient, they do better in school and at work, and they even live longer."

 

There are 4 pillars to living a more meaningful life:

1. Belonging

2. Purpose

3. Transcendence 

4. Storytelling

 

Feel free to watch this wonderful TedTalk by Emily if this topic interests you:

 

 

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