I see many clients who are experiencing Anxiety. For those of you who have experienced symptoms related to Anxiety you already know how it can impact your day-to-day functioning. Your work, school, relationships and health can all be adversely impacted.
Anxiety is a topic of particular interest for me, not only as a Counsellor but as a person who has experienced it firsthand. I know Anxiety...we have met. Reflecting on my own experience with Anxiety, what I am most grateful for, is attaining the knowledge and skills to be able to successfully manage it.
If you are experiencing Anxiety, I would love nothing more than to support you in your journey. I approach your experience with compassion and empathy, however, I also want you to find solutions. I feel it is my responsibility to provide you with the knowledge and tools you need so that you can lead the life you want.
With that said, if you are experiencing Anxiety and want to arm yourself with some information, I would recommend visiting the Self Help section on the Anxiety BC website: https://www.anxietybc.com/adults/fact-finder.
“You have seen your own strength. You have seen your own beauty. You have seen your golden wings. Why do you worry?” - Rumi